April 16, 2012
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Due to the positive response to my post about why I love DVD workouts, I decided to write some quick reviews comparing the series I have tried. Hopefully this is helpful to someone! (please enjoy this terrible photoshop job)
Important tips before starting a new fitness routine:
- Assess your strengths and weaknesses. Try to find a series that’s appropriate for your level, but don’t be intimidated by challenge.
- Consistency is key. If you do any exercise regularly, you’re going to see results.
- If everything goes according to plan, you’re going to be watching these videos… a lot. Find someone you can stand to listen to for an hour a day.
The following are all coincidentally programs by Beach Body
. I don’t work for them and I’m not getting any kind of kickback for gushing about them, all I have to offer is my personal experience. Also it should be noted that I haven’t done these “programs” by the provided schedules. Rather, I’ve kept it loosey goosey by just integrating these workouts into my own routine.